Food Matters
The Teachings of the Ascended Masters (Saint Germain Press & the 'Bridge to Freedom') recommend that we do not eat meat (chicken, fish or red meat) and that we also don't smoke, drink alcohol or eat garlic or onion - some of the earlier recipes in TAT may have onion and garlic, as we did not have the knowledge of this then - but we strongly recommend, if you are on a spiritual path, that you leave eating meat, garlic and onion. You can just leave them out of the recipes if you find them on this site.
Issue
1 - September / October 2009
Issue
2 - November / December 2009
Issue
3 - February 2010
Issue
4 - March 2010
Issue
5 - May 2010
Issue
6 - June 2010
Issue
8 - September 2010
Issue
9 - October 2010
Issue
11 - December 2010
Issue
12 - January 2011
Issue 13 - February 2011
Issue 14 - March 2011
Issue 15 - April 2011
Issue 16 - May 2011
Issue 17 - June 2011
Issue 18 - July 2011
Issue 19 - August 2011
Issue 20 - September 2011
Issue 21 - October 2011
Issue 22 - November 2011
Issue 23 - December 2011
Issue 24 - January 2012
Issue 25 - February 2012
